Spinach is considered as a natural medicine for various diseases. It has a power of killing germs, healing the wounds, recovering from pain etc. Spinach has more health wonders that are absent in fruits and vegetables. Spinach varieties, spinach nutrition, health benefits, photos of specified spinach, Varieties of spinach in different languages, medicinal properties, how it is used in ancient times, remedies, individual concern, methods to clean and how to cook healthy, yummy recipes.
Eat soya foods like, soya seeds, tofu, soya products, soya milk. Grind flax seeds, pumpkin seeds and muskmelon seeds in equal quantities and take 1tsp daily for good hair growth.
Eat amla and drumstick leaves for good hair growth.
For premature greying, drink boiled curry leaves water and the curry leaves should be soaked the previous night. This remedy prevents and reduces white or grey hair.
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A common tips and information were posted for knowledge purposes. Doctor advice is recommended before following any tips mentioned in this blog. Visit again for good health and knowledge building.